Milk Thistle
Silymarin
Half-life
6 hr
Time to Peak
2 hr
Steady State
~2 days
Dose Range
140–600 mg
Frequency
Daily
Overview
Herbal liver support supplement. Weaker evidence than TUDCA or NAC but widely used. The AAS community generally considers it insufficient as sole liver protection during oral steroid cycles.
Mechanism of Action
Flavonolignan complex (silybin, silydianin, silychristin) with antioxidant, anti-inflammatory, and hepatocyte membrane-stabilising properties.
Dosing Information
| Route | Dose Range | Half-life | Tmax | Frequency |
|---|---|---|---|---|
| Oral | 140–600 mg | 6 hr | 2 hr | Daily, three times daily |
Used in Regimens
Milk Thistle is not currently part of any catalog regimen.
Data Sources
Related Tools
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